6 DAYS ANCIENT KUMANO KODO TRAIL
Mt. Koya, Kumano Kodo & Ise
Outdoor & Adventure
Trek an ancient pilgrimage trail that has been traversed by Japanese pilgrims from all walks of life for over a thousand years through the stunning Wakayama spiritual countryside.
In this itinerary, you’ll immerse yourself in atmospheric hikes, gain insight into sacred Shinto shrines and religion, and enjoy breathtaking landscapes as you explore the most impressive sections of the Kumano Kodo trail that we have carefully handpicked. Begin with an option to stay at an authentic temple at Mount Koya and end with an idyllic oceanside retreat at the Ise Peninsula.
Upon arrival at Oaka’s Kansai International Airport, you would be met and transferred ~2 hours to Mount Koya.
Discover Mount Koya, the centre of Shingon Buddhism and one of the most important religious sites in all of Japan. Explore Koyasan’s Danjo Garan temple complex, the birthplace of Shingon Buddhism, before continuing to the Kongobuji Temple, the head monastery of the Buddhist sect.
If you’d like, you may embark on a traditional rickshaw tour of Mount Koya at additional cost. Hosted by Ryochi Takai, a native of Koyasan who speaks fluent English, discover the charms of Koyasan at a leisurely pace.
In the morning, partake in a protection prayer experience at Rengejo-in temple of the Koyasan Shingon Buddhist sect at additional cost. Held at ~10am, this is a unique opportunity to experience key practices in Buddhist spiritual training.
From Mount Koya, drive ~2½ hours to the start of the Nakahechi Route to begin your hike of the Kumano Kodo trail. Nakahechi is the main route that links the three Grand Shrines of Kumano and has a history of over 1,000 years. Hike from Chikatsuyu Oji to Tsugizakur Oji (Distance: 4.2km; Time taken: ~2 hours), following in the footsteps of emperors and nobles who walked the same path from Kyoto in the past.
The Kumano Kodo is one of two pilgrimage trails you can collect stamps as you trek, the other being the Camino de Santiago in Spain, after which you’ll be awarded the title of “Dual Pilgrim”.
Finishing the hike at Tsugizaka Oji, we drive ~40 minutes to the Kawayu Onsen area to rest.
Today, we begin our hike from Hosshinmon-Oji to the Kumano Hongu Taisha Shrine (Distance: ~7.5km; Time taken: ~3½ hours). Hosshinmon Gate is known as the “gate of awakening of the aspiration to enlightenment” and marks the outermost entrance to Kumano Hongu Taisha’s sacred precincts. Look out for intricate folk-art word carvings, terraced fields, and tea plantations. In autumn, the forest turns a beautiful warm orange and deep red.
In the afternoon, head to Dorokyo Gorge, where we enjoy a scenic ~40-minute river boat cruise down the gorge and Kitayama River. Part of the vast Yoshino-Kumano National Park, the gorge features 31 km of jagged ravines and steep cliffs above crystalline emerald waters. Thereafter, drive ~40 minutes back to Kawayu Onsen.
In the morning, drive ~50 minutes to Shingu city to visit the Kumano Hayatama Taisha Shrine. Located at the mouth of the mighty Kumano-gawa River, the nature in and around the shrine is an important part of its sacred precincts, and you can visit an 800-year-old Nagi-no-Ki tree on its grounds.
Thereafter, drive from Kumano Hayatama Taisha to the Daimon-zaka slope, where we begin our hike to the Nachi waterfall (Distance: ~2.2km; Time taken: ~3½ hours).
Lined with centuries-old Japanese cedars, cypress, and bamboo groves, the Daimon-zaka path is an excellent way to explore the pilgrimage route, and you may even rent Heian period kimonos nearby for memorial photos. Arriving at Nachi waterfall, marvel at the iconic bright red Kumano Nachi Taisha Grand Shrine and Nachi Seiganto-ji Temple. Continue ~20 minutes to Nachikatsuura to rest for the night.
Drive ~3 hours to the Ise Grand Shrine, also known as the Ise Jingu Shrine. Regarded as one of Japan’s most important Shinto shrines, the impressive complex is believed to be the “Soul of Japan”. It comprises 125 Shinto shrines centred around two main temples, dedicated to the solar goddess Amaterasu and goddess of food, housing, and clothing Toyo’uke.
Continue to Okage Yokocho, a vibrant town near Ise Jingu lined with traditional buildings that date back to the Edo and Meiji period. Find traditional Japanese confections, restaurants, and souvenir shops with handicrafts unique to Ise-shima.
After breakfast, drive ~1 hour to the Futami Okitama Jinja Shrine (wedded rocks), famous for a pair of large and small rocks side by side in the ocean. You may opt for a delicious seafood lunch at the popular Ama-goya restaurant for a taste of the signature Ise Lobster. (At your own expense, reservation recommended).
Transfer ~3½ hours to Osaka’s Kansai International Airport or ~3 hours to Nagoya’s Chubu Centrair International Airport for your flight home.
Ekoin Temple, Koyasan • Kawayu Onsen Midoriya • Hotel Urashima Nachikatsuura • Basaratei
Mt. Koya
Located on peaceful Mount Koya, this modest 1,000-year-old temple lodging offers Japanese-style accommodation, a beautiful garden, and complimentary Buddhist morning services such as the Goma fire ritual and meditation. There are suites with private half-open-air baths and meals feature vegetarian cuisine. (Refurbished: 2018; Rooms: 25)
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Kawayu
One of the larger hotels in the Kawayu Onsen area, the highlight of this hotel are its natural, open-air hot spring baths which sit on the edge of the geothermal Oto River flowing through the town. (Rooms: 90)
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Nachikatsuura
Standing right on the coast, this hotel features six different types of complimentary hot spring baths, the most impressive of which is the natural cave open-air bath with views of the Pacific Ocean.(Refurbished: 2015; Rooms:731)
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Ise
A secluded onsen ryokan located on a hill overlooking Ago Bay, Basaratei is one of the most luxurious accommodations in the scenic area of Ise-Shima.
View MoreSanso Amanosato • Kawayu-Onsen Fujiya • Kumano-bettei Nakanoshima • Amanemu
Mt. Koya
Located at the foot of Mount Koya where the UNESCO Niutsuhime Shrine is located, Amanosato is a tranquil, 5-star accommodation surrounded by stunning natural scenery and Kishu cedar. Rooms come with private balconies, and the hotel offers a hot spring bath for guests, along with an open-air bath. (Refurbished: 2020; Rooms: 8)
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Kawayu
Boasting hot spring baths and river views, Kawayu Onsen Fujiya is a historic onsen situated near the Kumano pilgrimage route. Sophisticated Japanese multi-course meals are served here.
(Refurbished: 2008; Rooms: 31)
Nachikatsuura
Located on a private island in Katsuura Bay, this seaside ryokan is just a short ferry ride from the tourist pier, with panoramic views of the surrounding azure ocean. Enjoy spacious, Japanese-modern interiors and six natural hot spring resources, including an outdoor onsen facing the sea, in a serene and relaxing environment. (Refurbished: 2019; Rooms: 44)
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Ise
Nestled on the shores of Ago Bay against the forested hills of Ise-Shima National Park, experience the healing nature of the outdoors at this rustic luxury ryokan-inspired retreat. Each suite comes with a private onsen and generous terraces that open up to garden or sea views. The hotel also features an award-winning spa, restorative onsen bathing facilities, and a yoga studio. (Opened: 2016; Rooms: 28)
View MorePlease note that all prices provided are indicative and may be adjusted based on your travel dates, party size, and any specific requirements you may have.
Exploring the ancient Kumano Kodō hikes in Japan is a journey of both physical challenge and spiritual enrichment. To help you prepare for this remarkable pilgrimage, here’s a practical guide covering the best time to visit, essential packing tips, and accommodation options along the route.
The best time to embark on the Kumano Kodō hikes is during spring (March to May) and autumn (September to November). These seasons offer mild temperatures and breathtaking scenery, with cherry blossoms in spring and vibrant autumn foliage. Summer can be humid, with occasional rain showers, while winter offers quieter trails but can be chilly, especially in mountainous areas.
Packing smartly ensures a comfortable and enjoyable trek. Key essentials include:
• Comfortable hiking shoes: The terrain varies, with stone paths and forest trails. A good pair of waterproof, well-cushioned hiking shoes is essential.
• Weather-appropriate clothing: Layered clothing, a waterproof jacket, and a hat to protect against sun and rain.
• Daypack with hydration: Carry enough water and energy snacks to stay hydrated and fuelled throughout the hike.
• Walking stick: Useful for support, especially on steeper sections of the trail.
• Pilgrim’s stamp book: Collect stamps along the trail as a cherished memento of your journey.
Accommodation on the Kumano Kodō ranges from traditional ryokans and minshuku guesthouses to modern hotels. Options include:
• Temple Lodgings: Experience authentic temple stays, such as those at Mount Koya, where you can participate in morning prayers and enjoy vegetarian Buddhist cuisine.
• Onsen Ryokans: Unwind in natural hot springs at Kawayu Onsen after a long day of hiking.
• Modern Boutique Stays: Contemporary hotels provide added comfort while maintaining traditional hospitality.
The Kumano Kodō hikes are more than just scenic treks; they are deeply rooted in spirituality and culture, offering a profound connection to Japan’s ancient traditions.
The heart of the pilgrimage trail lies in the revered Kumano Sanzan, a trio of sacred shrines: Kumano Hongu Taisha, Kumano Nachi Taisha, and Kumano Hayatama Taisha. These shrines symbolise purification and spiritual rebirth, drawing pilgrims seeking blessings and enlightenment for over a thousand years. Visitors can witness awe-inspiring wooden structures, centuries-old rituals, and serene forested paths leading to these sacred sites.
With origins dating back to the Heian period, the Kumano Kodō hikes were once traversed by emperors, nobles, and monks as a sacred pilgrimage route. The trail weaves through lush forests, misty mountains, and ancient villages, offering a unique glimpse into Japan’s spiritual heritage. Today, it remains a UNESCO World Heritage site, preserving its timeless allure and cultural significance.
Embark on an unforgettable pilgrimage with Intriq Journey, where we blend comfort, authenticity, and expert guidance to ensure your experience of the Kumano Kodō hikes in Japan is truly exceptional.
• Curated Itineraries: Our thoughtfully designed journeys cover the most scenic and spiritually significant sections of the Kumano Kodō, ensuring you enjoy the best of the pilgrimage without missing any key highlights.
• Expert Guides: Travel with knowledgeable local guides who provide deep insights into the trail’s history, cultural significance, and natural beauty, enriching your journey at every step.
• Personalised Experiences: Whether you prefer a serene temple stay, a luxury ryokan retreat, or a customised hiking pace, our team tailors your trip to suit your preferences and interests.
• Seamless Travel Arrangements: From comfortable transfers to premium accommodation, we handle all logistics so you can focus on immersing yourself in the journey.
Kindly call us at (65) 6219 1359 if you require any immediate assistance.
Personal Particulars
The most popular route is the Nakahechi Trail, known for its cultural significance and well-preserved paths. The Kohechi and Iseji routes offer more challenging hikes through remote areas, ideal for seasoned trekkers seeking solitude.
The difficulty varies by route, with some sections featuring steep ascents and uneven terrain. While the Nakahechi route is suitable for beginners with moderate fitness, other trails, like Kohechi, require more stamina and experience.
Depending on the chosen route, completing the entire Kumano Kodō can take between 4 to 10 days. However, shorter curated itineraries, such as Intriq Journey’s 6-day experience, allow travellers to explore key highlights comfortably.
While a reasonable level of fitness is recommended, the trail can be enjoyed at a leisurely pace. There are shorter hiking sections, and luggage transfer services can ease the physical burden for those who prefer lighter hikes.
The weather on the Kumano Kodō varies by season. Spring and autumn offer the most pleasant hiking conditions, while summer can be humid, and winter may bring occasional snowfall, particularly in higher elevations. It’s best to check the forecast and prepare accordingly.
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